BRIEF SUMMARY 

If you struggle to own all parts of you, if there are some parts of yourself or your past that you think are just not suitable for public consumption then this episode is for you. 

Personal Development Coach, Katie Bunting, and I talk about the metaphor “Stick A Flag In It”. We are basically talking about how owning all aspects of ourselves is not only essential for growth, happiness, connection and even a healthy sex life. 

Sometimes we have all felt that who we are is not wholly OK. We might be lucky and think we have a few good qualities, but for some of us, we think we can only be liked or loved if we make sure that certain part or parts of ourselves are hidden from others. This episode is about owning and celebrating those parts, and about the compassion we need in order to do that. 

If we can hold aloft our flaws and view them with compassion and respect then others are likely to do the same.

We also talk about how challenging it is to do exactly this, how impossible it can seem to trust that in sharing our truths, even the shameful dark bits, could bring us more rewarding relationships. 

LINKS

Katie’s links:

www.facebook.com/groups/1074059196909734/?ref=share_group_link

https://www.instagram.com/_katiebunting_/

https://www.facebook.com/katie.bunting.37/

Nadine’s links:

www.thiswontfixyou.com

www.nadinepittam.com

Thanks to:

Helen Burrell for help with my logo!

Audio is The Beat of Nature by Olexy from Pixabay

CALL TO ACTION / EPISODE LINK AND CONTACT INFO

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Nadine’s links:

Podcast: www.thiswontfixyou.com
Counselling: www.nadinepittam.com
Instagram: thiswontfixyou

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Find me at www.nadinepittam.com

Thanks to:

Helen Burrell for logo help

Audio is The Beat of Nature by Olexy from Pixabay