I Am..
Update: 2021-03-23
Description
"Chat with Nat: Inspired by the Spark in You" is a wellness podcast that focuses on an open and honest platform to share my struggles and life experiences and to be honest with the person looking at you in the mirror! Each week Nat tackles the struggles of being a mother, significant other, military spouse, and a goal chaser! YASS, QUEEN!
Key Notes:
1. You wear your truth like a badge of honor.
2. Do not be afraid to be honest with yourself while journaling. Include anything you are scared, confused, embarrassed, or overwhelmed about!
3. Now, what did you learn about yourself?
Don’t beat yourself up if this exercise takes a couple of tries. No one is perfect at journaling. The point is not to be perfect but for it to serve you!
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