Fasting is a tool I think is very valuable for your health and wellness. I personally use it and help others implement it to get results especially if they have metabolic issues they need help with. This is a bit of our topic today.

It's not too late to join my program, get your goals here.

Join the Sept Thrive Program here:
https://chanelstuck.com/thrive-in-menopause/

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Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more

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Chanelstuck.com

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