DiscoverUnravelling – your witchy and/or highly sensitive ADHD traitsI stopped gaslighting myself. Everything got quieter.
I stopped gaslighting myself. Everything got quieter.

I stopped gaslighting myself. Everything got quieter.

Update: 2025-10-05
Share

Description

When Self-Gaslighting Keeps You Small (And the Gentle Practice of Coming Home to Yourself)


Have you ever caught yourself brushing aside what you truly feel — just to seem “reasonable”?

It’s easy to tell ourselves we’re too much, too sensitive, too complicated for the world.

But self-gaslighting doesn’t keep us safe; it keeps us small, quietly dimming our own inner light.

This week’s letter explores how you can gently come home to your truth, and belong more deeply to yourself.


Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers


Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF


or join my free community here:

https://bit.ly/42qJPSL

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

I stopped gaslighting myself. Everything got quieter.

I stopped gaslighting myself. Everything got quieter.

Mei Wengel