ITCM 110: How STRESS stole Christmas
Description
HO, HO, HO or is it NO, NO, NO!!!! Are you stressed with the coming holidays? Overwhelmed by the thoughts of perfection? Family? finance? Then this is the show for you! Holiday season can be a very stressful time, and the impact it has on your family and your health can be severe – if it is not under control. In this episode, Laurence will provide you with a variety of thought-provoking insights on dealing with stress, while Karen laughs her way through the “Christmas” Irish Exit and many more uncomfortable situations.
Subscribe and rate us on iTunes: https://itunes.apple.com/au/podcast/inside-the-champions-mind/id585020176?mt=2
Listen to us on The Wellness Couch: http://thewellnesscouch.com///category/itcm
Watch us on YouTube: https://www.youtube.com/channel/UC269QPPIi69wH6Shyp2cW4w
Website: www.insidethechampionsmind.com
Follow Laurence Tham on:
FB: laurence.tham
Instagram: laurencetham
Email: laurence@drlaurencetham.com
Website: www.laurencetham.com
The post ITCM 110: How STRESS stole Christmas appeared first on The Wellness Couch.
United States
