Are you stuck in a rut? Are you consciously and specifically choosing habits and rituals in your life that benefit you Vs. hindering you? We delve into this and more on today’s episode where Karen reminds Laurence of a ritual he used in the past….and would probably like to forget! In fact he did! From Karen being the most structured organized person to Laurence and his structured disorganization – learn how to consciously evaluate and lean into habits that will make you even more successful that you are today.

“Subscribe and rate us on iTunes: https://itunes.apple.com/au/podcast/inside-the-champions-mind/id585020176?mt=2


Listen to us on The Wellness Couch: http://thewellnesscouch.com///category/itcm


Watch us on YouTube: https://www.youtube.com/channel/UC269QPPIi69wH6Shyp2cW4w


Website: www.insidethechampionsmind.com

Follow Laurence Tham on:


FB: laurence.tham


Instagram: laurencetham


Email: laurence@drlaurencetham.com


Website: www.laurencetham.com”

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The post ITCM 119: SUCCESSFUL HABITS AND RITUALS appeared first on The Wellness Couch.