Hello and welcome back to the Is That Soh Podcast!

Today, I have invited mindset & self-belief coach Hayley Lloyd to come on the show and educate us on how to overcome self-doubts and limiting beliefs.

Hayley has personally battled with chronic anxiety & depression as well as a dependency on drugs and alcohol as a way to feel normal. In the last few years however she has been on a journey of healing and coming home to herself, has quit drinking and doing drugs, and is now living an anxiety-free life with total confidence & ease. Now, as a mindset & self-belief coach, Hayley’s mission is to empower others to do the same.

In this episode we talk about how to identify self doubt and limiting beliefs so that you can bring awareness to your own behavior patterns and do what is necessary to change and heal your limiting beliefs.

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For more information, visit:

www.isthatsoh.com

www.hayleylloyd.com

-or -

Find Me and Hayley On Social Media:

@isthatsoh

@isthatsohpodcast

@hayleyjunelloyd