Identifying and Overcoming Limiting Beliefs (9Refine Comp.) (Ep. 45)
Update: 2024-02-20
Description
Limiting beliefs act like mental walls that stop us from reaching our full potential. They're thoughts or ideas we have about ourselves or the world that hold us back somehow. These beliefs often grow from our past experiences, upbringing, or what people repeatedly tell us. They sound like "I'm not good enough," "I'll never succeed," or "I'm not smart enough."
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