Immunity Myths & What Actually Works
Update: 2025-09-29
Description
Cold and flu season doesn’t have to mean endless sick days! In this episode of Dishing Up Nutrition, licensed nutritionist Kara Carper and registered dietitian Brandy Buro unpack common immunity myths and share what really works to keep your body strong. They highlight the everyday foods and lifestyle habits that build lasting immune resilience. Tune in for practical, real-food strategies that support your health year-round.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
