Improving body image, self love with actionable steps from Sami Rose

Update: 2024-01-24

Description

Sami Rose is a body image counsellor as well as previous online fitness coach & ex bodybuilder.
Sami helps women improve there food relationship, self love & worth as well as reducing issues such as anxiety & stress management.

Improve self love
How to gain more confidence
How to reduce feelings of negativity to your body & self
Reducing the pressure on what your physical being means
Actionable steps on the above from a qualified counsellor

Sami's links below:

https://samirose.com.au/

@samirose

Connect with us!

@barbells2babies TAG us if you listen in!
Host @aliround coaching @fys.coaching

Comments

In Channel

Lauren Simpson- Growing your online presence, building an empire & being a boss

2024-08-1641:16

Sharelle Grant- Is our healthcare system broken? Highs and lows of building a business- From midwife to pro athlete to online health coach

2024-07-1201:03:23

Hattie Boydle- WORLD champion fitness model, fitness, training & overcoming online controversy

2024-05-1701:03:53

Emily King- From WBFF Pro & champion to IFBB wellness amateur and Mum, what it takes

2024-04-0847:25

Lauren Simpson- Becoming a mother, the pregnancy episode!

2024-03-2747:26

Dr Dean St Mark- Do you need to run blood tests? how do you optimise your sleep scientifically? from a pharmacologist

2024-03-1901:12:49

Dione Boryczewski- From disordered eating, to auto immune condition, to contest preparation and self love.

2024-02-2801:08:22

Scott Goble- Prepping competitive athletes with one of Australia's top coaches

2024-02-1401:22:25

FIX your digestion- Actionable Steps/ Part 2

2024-02-0638:21

Improving body image, self love with actionable steps from Sami Rose

2024-01-2454:43

Why your digestion SUCKS?! Poo, farts, bloating explained part 1/3

2024-01-1738:43

Mark Carroll: The journey to being a world class bikini coach & battling mental health along the way

2024-01-0401:07:15

Why your intentions mean more than your GOALS

2024-01-0127:37

Why do I go to the gym all the time & still look the same?

2023-12-2039:31

The "silly season" or does it have to be? navigating the holiday season

2023-12-1214:44

Welcome BACK, with hosts Alice & Sean for a new season, Sean's background in the fitness industry and fitness journey

2023-12-0915:10

Imposter Syndrome

2023-03-1023:54

Intro Episode with hosts Alice Round & Sheridan Skye

2021-09-1911:12

Listener Q & A's, tips for business/coaches, binge eating, fat loss case study and life updates !!!

2024-04-2351:53

From exercise obsession and self hate, to self love and balance with Rose Oates

2023-06-0701:33:51

00:00

Improving body image, self love with actionable steps from Sami Rose

#box-pro-ellipsis-176160251739986{-webkit-line-clamp:2;}Improving body image, self love with actionable steps from Sami Rose

Improving body image, self love with actionable steps from Sami Rose

Improving body image, self love with actionable steps from Sami Rose