Why your digestion SUCKS?! Poo, farts, bloating explained part 1/3
Update: 2024-01-17
Description
Poops, bloating, gas and everything in between. Your hosts today Alice & Sean discuss digestion. Understand the GI tract and how nutriton and lifestyle impact it.
- Whats "normal" when it comes to digestion
- How regular should you be?
- What are the causes of poor digestion acute and chronic?
- What are the KEY peices of data to collect to go on your digestion journey
- What to AVOID
- How to avoid the BS, marketing and gimmicks that pray on peoples digestive issues.
- How your past can impact your current digestion.
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