If you're a people pleaser, listen to this episode. We are stepping into a new era where we are saying no to other people so we can say yes to ourselves. Here are a few things that I am going to be doing less of for my own good.

1. Not taking on more than you can handle
2. Not being contactable 24/7
3. Staying away from people who make you feel bad
4. No longer being negative or mean
5. No longer allowing disrespect
6. No longer being mean to yourself
7. Saying no to others to say yes to yourself

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