DiscoverLinchpin ConversationsIncrease Your Strict Pull-ups
Increase Your Strict Pull-ups

Increase Your Strict Pull-ups

Update: 2025-09-15
Share

Description

  1. Linchpin Test 13
  2. The VNR 1.5 Mile Run program
  3. Front Rack position struggles.
  4. Choosing the right workout option.
  5. A Better Warm-up
  6. How to increase strict pull-ups
  7. When to do yoga.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Increase Your Strict Pull-ups

Increase Your Strict Pull-ups