Injuries from Heavy Weights; or Not?
Update: 2021-10-11
Description
Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the weight. I see it differently. In this episode of the Damon Hayhow Podcast, I analyse this question.
The post Injuries from Heavy Weights; or Not? appeared first on Damon Hayhow's Rants.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
