Inside and Out: A Conversation About Emotions
Description
What’s the difference between a tantrum and a meltdown?
When should you start worrying about behaviour?
And how do you regulate your kids’ screen time?
In this episode, the tables are being turned as I am the one being interviewed. Daniel Weisberg, Managing Director of CAYP Psychology, asks me about emotional regulation, tantrums, neurodivergence, and lots more.
So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…
Mentioned in this Episode:
CAYP - https://www.cayp-psychology.com/
Highlights from this episode:
01:46 - The last drop in the bucket
05:14 - Meet your child where they’re at
07:12 - Common meltdown triggers
09:57 - HALT
15:25 - When should you worry about behaviour?
17:02- The S word
22:12 - Why is it so hard to switch off?
25:20 - Neurodivergence and regulation
27:30 - Create tech free periods
33:18 - Next steps
38:20 - When is further intervention needed?
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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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