In this episode, we sit down with Rachael Whittaker, founder of Mighty Kids Supplements, the first UK brand to create liposomal supplements specifically for children.

Rachael shares her powerful journey from struggling with health anxiety as a new mum to building a trusted, science‑led supplement brand for families. We explore the why behind Mighty Kids, bust some common myths about children’s supplements, and dive into the benefits of key nutrients like omega‑3s and magnesium for mood, focus, and all‑round resilience.

Whether you're curious about supplements, managing picky eaters, or just looking to support your child’s brain and body health, this is for you.

Learn more about Mighty Kids at: www.mightykidssupplements.co.uk

Follow on Instagram: @mightykidssupplements

Join the community on Facebook: Mighty Kids

More ways to work with us:

To work with Natalie visit: www.nataliecoghlan.com and book a free call HERE
To work with Kezia visit: www.keziahall.com or book a free call to discuss options HERE
Find out about Smart Kids and the online test for your child HERE

 

Want to see where your child is currently at with their nutrition and cognitive wellness? Take the Smart Kids Test via Food for the Brain here - foodforthebrain.org/smartkids