Inside the Mind of a Coach

Update: 2025-05-21

Description

This week we chat about how we run our classes. What goes on behind the scenes before showing up to coach a group class. We discuss the different and important elements of a CrossFit class, as well explaining why we do things a certain way!

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Client of the week: Rand!

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In Channel

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What do your coaches eat in a day!

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CrossFit and Parenthood: Leading By Example

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Coach Susie Answers 10 Questions about Her 5 Year CrossFit Journey

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Mental Health and Being a Dad with Client Jason

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Inside the Mind of a Coach

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Inside the Mind of a Coach

#box-pro-ellipsis-175987190360198{-webkit-line-clamp:2;}Inside the Mind of a Coach

Inside the Mind of a Coach

CrossFit Max

Inside the Mind of a Coach