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In this episode, we dive deep into the vital conversation surrounding men's mental health, with EJ West  and USBA Heavyweight Champion Brandon “Oj Bam” Moore!  We discuss the pressures athletes face, the stigma around mental health in the sports community, and the importance of seeking help.

Additionally, we play a fun segment of "One Gotta Go," where we debate some  choices related to sports and  food, adding a light-hearted twist to the serious discussions. This episode is packed with insights, laughter, and valuable takeaways for anyone interested in the intersection of athletics and mental well-being. Tune in for an engaging and thought-provoking conversation!

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