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Insulin Resistance and Blood Sugar Monitoring For Bodybuilders with Anthony Spada

Insulin Resistance and Blood Sugar Monitoring For Bodybuilders with Anthony Spada

Update: 2021-11-30
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How do we maintain insulin sensitivity pushing food high in a growth phase? What happens if a client becomes insulin resistant? What do these terms even mean? In today's episode Anthony Spada joins me to have a deeper dive into blood sugar monitoring for bodybuilders and physique athletes. 

Connect with Sarah:
Instagram: @SarahFordBishop
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Connect with Anthony:
Instagram: @spadafitness
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Insulin Resistance and Blood Sugar Monitoring For Bodybuilders with Anthony Spada

Insulin Resistance and Blood Sugar Monitoring For Bodybuilders with Anthony Spada

Sarah Bishop