DiscoverFitness behind the filterInternal pressure, serotonin seeking and dealing with mental health - Ally Burdge.
Internal pressure, serotonin seeking and dealing with mental health - Ally Burdge.

Internal pressure, serotonin seeking and dealing with mental health - Ally Burdge.

Update: 2022-04-08
Share

Description

In this episode I talk to Ally about his views on mental health, well-being and understanding himself and the ways he thinks. I found this conversation so interesting; Ally and I have very different experiences and opinions, so this was such an eye opening conversation, and I hope you think so too! 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Internal pressure, serotonin seeking and dealing with mental health - Ally Burdge.

Internal pressure, serotonin seeking and dealing with mental health - Ally Burdge.

Hayley Irwin