Interview With Cass Ghiorse - The Importance of Your Breath and Why It Matters
Update: 2025-03-03
Description
Cass Ghiorse and I talk about breathing. It seems simple - something you do every day. Have you ever thought about your breathing and it's importance to your health, stress and overall wellbeing?
Cass shares her wealth of knowledge and experience about breathwork and why it's important.
Sign up for the "Life Coach Letter" email
https://lindsey-heiserman.ck.page/20f36acc3b
1-1 Life Coaching
https://lindseyheiserman.com/life-coaching/
Speaking
https://lindseyheiserman.com/speaking/
Cass' work meets at the intersection of science and spirituality, coaching groups and individuals in the tenets of embodiment. She has dedicated 25 years to in-depth studies in applied anatomy, somatics, and functional physiology, gaining insights into the nuances of our body's intricate mechanisms, particularly as they relate to emotional well-being and the aging process. Her practice integrates breathwork, alignment-based movement, injury prevention and recovery, empowering clients to navigate the changes that come with life.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
