DiscoverMind Muscle and Movement PodcastReducing Mental Load with Hannah Morgan of Heron House Management
Reducing Mental Load with Hannah Morgan of Heron House Management

Reducing Mental Load with Hannah Morgan of Heron House Management

Update: 2025-06-06
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Do you ever feel really overwhelmed by the mental load? The mental gymnastics of everything that's going on at home, appointments, work, birthdays, gatherings, etc. 

Hannah Morgan of Heron House Management shares her vision and reason for starting her company. We also discuss creating systems for reducing mental load. 

In this episode we discuss:

  • We dive into "what is mental load?"
  • How mental load shows up in our lives
  • Why she started her company Heron House Management
  • The vision for supporting busy parents
  • Creating simple systems to ease your life
  • The balancing act of parenting and also caregiving for older parents
  • Resources for mental load reduction

 

 

Let's Connect:

Life Coach Letter Newsletter - 

https://lindsey-heiserman.ck.page/20f36acc3b

Email - lindsey@lindseyheiserman.com

Website - www.lindseyheiserman.com

 

 

Connect with Hannah and Heron House Management:

heronhousemanagement.com

https://www.etsy.com/shop/heronhousemanagement

https://www.instagram.com/heronhousemanagement

http://facebook.com/heronhousemanagement

heronhousemanagement.com/podcast

 

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Reducing Mental Load with Hannah Morgan of Heron House Management

Reducing Mental Load with Hannah Morgan of Heron House Management

Lindsey Heiserman