Listen Top Shows Blog

Interview with Erin Moynihan - Staying Consistent for 5 years with Online Coaching

Interview with Erin Moynihan - Staying Consistent for 5 years with Online Coaching

Update: 2025-08-12

Share

Description

We have a special guest on the podcast today: Erin Moynihan. Erin has been one of our clients for the past five years, and she’s an absolute badass— a retired CrossFitter, lifelong athlete, and Brazilian Jiu-Jitsu practitioner who will soon earn her CPT. As BP Fitness’s biggest supporter and a future coach, she’s passionate about helping others get stronger, move better, and live healthier. Outside the gym, she’s a devoted dog lover and an advocate for an active, balanced life.

Want More?

Join our Newsletter

Online Nutrition Coaching

Join our Facebook Group

1:1 Fitness Coaching

Get 3 Weeks of Nutrition Support for Free

Free Knee Pain Training Guide

Get Hundreds of Movement Demos on Our Youtube Channel

Comments

In Channel

Seasonal Affective Disorder

Seasonal Affective Disorder

2025-10-2123:19

The Stronger Than Your Boyfriend Challenge

The Stronger Than Your Boyfriend Challenge

2025-10-1421:37

Rest Periods

2025-10-0725:48

Training with Rings

Training with Rings

2025-09-3033:43

The Truth About Protein Snacks and Powders

The Truth About Protein Snacks and Powders

2025-09-2329:28

Using a Robot for Fitness - Future of AI and Fitness

Using a Robot for Fitness - Future of AI and Fitness

2025-09-1632:15

How to Start Strength Training as an Older Adult

How to Start Strength Training as an Older Adult

2025-09-0923:14

The Fitness Competition Mindset: Training Beyond Aesthetics

The Fitness Competition Mindset: Training Beyond Aesthetics

2025-09-0231:55

How to Create a Training Program

How to Create a Training Program

2025-08-2644:00

Training Around Your Menstrual Cycle Revisited

Training Around Your Menstrual Cycle Revisited

2025-08-1926:01

Interview with Erin Moynihan - Staying Consistent for 5 years with Online Coaching

Interview with Erin Moynihan - Staying Consistent for 5 years with Online Coaching

2025-08-1236:29

From Punishment to Empowerment: Healing Your Relationship with Movement

From Punishment to Empowerment: Healing Your Relationship with Movement

2025-08-0534:51

Q&A 104: Weighted Vests, Beginning Your Training Career, Squatting with a High Bar vs a Low Bar

Q&A 104: Weighted Vests, Beginning Your Training Career, Squatting with a High Bar vs a Low Bar

2025-07-2929:12

Interview with Doctor Courtney from OWN Your Pelvic Health

Interview with Doctor Courtney from OWN Your Pelvic Health

2025-07-2237:51

Is Chasing a Number Keeping You Stuck?

Is Chasing a Number Keeping You Stuck?

2025-07-1528:54

Interview with Danny Neifert: Founder of Skin Harmonics

Interview with Danny Neifert: Founder of Skin Harmonics

2025-07-0847:12

How the Fitness Industry Profits Off Your Insecurity—and What to Do About It

How the Fitness Industry Profits Off Your Insecurity—and What to Do About It

2025-07-0129:30

Weight Loss vs. Fat Loss: What does Health ACTUALLY Look Like?

Weight Loss vs. Fat Loss: What does Health ACTUALLY Look Like?

2025-06-2428:59

Not Every Workout Needs to Wreck You: Learning to Train for Longevity

Not Every Workout Needs to Wreck You: Learning to Train for Longevity

2025-06-1734:45

Strength Training vs Cardio for Fat Loss

Strength Training vs Cardio for Fat Loss

2025-06-1031:09

00:00

00:00

x

Interview with Erin Moynihan - Staying Consistent for 5 years with Online Coaching

Interview with Erin Moynihan - Staying Consistent for 5 years with Online Coaching

Barpath Fitness