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Intro

Update: 2024-11-02
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7 minuti di meditazione per ascoltarti, rilassarti, accettarti. Ritrova il tuo naturale equilibrio beneficiando del potere della meditazione e del respiro. Non devi essere un Buddha per meditare. Ti bastano 7 minuti, ma non credermi: prova.

Prenditi ancora più cura di te con il mio primo libro, Il diario del respiro, edito Mondadori.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Cristina Scelzo