Introducing: The Rest & Digest Podcast

Update: 2024-07-27

Description

Introducing the Rest & Digest Podcast. Join Dr. Scott Rower, a clinical psychologist as he introduces the fascinating world of GI psychology.

Discover the powerful connection between your brain and gut, and learn practical mind-body strategies to manage your digestive health.

Comments

In Channel

How to Get Through a GI Symptom Flare | A Plan That Works

2025-04-1423:13

Guided Breathing Practice | Breathing to Soothe Digestive Symptoms

2025-03-1021:17

Guided Breathing Practice | Easing GI Pain & Urgency

2025-02-2722:29

GI Disorders are Mind-Body Disorders

2024-09-2114:46

The Rest & Digest Response Explained

2024-08-1822:27

Breathwork for GI Health

2024-07-2714:48

Introducing: The Rest & Digest Podcast

2024-07-2701:31

Understanding the Gut-Brain Connection

2024-07-2409:35

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#box-pro-ellipsis-176026943248615{-webkit-line-clamp:2;}Introducing: The Rest & Digest Podcast