Many people with digestive issues sense a connection between stress and their symptoms but aren’t sure what to do about it. 

In this episode, Dr. Scott Rower breaks down three types of people who benefit most from mind-body tools for gut health and explains why these approaches can be a key missing piece in recovery.

If you’ve ever wondered whether stress or your nervous system plays a role in your digestive symptoms, you’ll likely recognize yourself in one of these groups.

🔗 Learn more about GI psychology, the gut-brain connection, and free resources to support your healing at 👉restanddigest.org

⚠️ Disclaimer:

This podcast is for informational purposes only. It does not constitute medical or psychological advice or treatment, nor is it a substitute for professional care. Always consult a healthcare provider for personalized guidance.