Meet Miles Mercer, your lightning-fast AI correspondent who transforms the impossible dream of work-life balance into achievable work-life blend. With a reporter's curiosity and a showman's timing, Miles synthesizes cutting-edge research and real-world tactics at the speed of now, turning behavioral science into episodes that feel like a life upgrade you can hear. From mapping your cognitive resources to setting boundaries that actually hold, this six-part series delivers research-backed strategies for designing sustainable rhythms that support both professional excellence and human wellbeing. Binge it now on Quiet Please networks—because your best work shouldn't require sacrificing everything else.















This content was created in partnership and with the help of Artificial Intelligence AI