Introduction to Gut Health and the Gut Brain Connection
Update: 2024-09-12
Description
In this introductory episode, Dr. Nandi and Kali dive into the gut-brain axis and explain why gut health is the cornerstone of overall well-being. You’ll learn about the Five Pillars—Nutrition, Movement, Purpose, Community, and Spirituality—along with real-life stories from their book
Quick Tip: Use your gut to optimize your life today with one simple dietary change.
Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!
https://www.healyourgutsaveyourbrain.com/claim-your-copy
Hosted on Acast. See acast.com/privacy for more information.
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel