This episode zooms out to offer a 30,000-foot view of practical strategies for daily gut health improvement. From exercise to personalized diets, find out how to prioritize gut health.

Quick Tip: Implement one simple lifestyle change for better gut health today.

Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!

https://www.healyourgutsaveyourbrain.com/claim-your-copy

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