A perk of my job is that I get to talk with some brilliant people - from experts in mindbody medicine to customers who have turned their lives around through lifestyle changes. All of whom prove just what a scientific marvel our body really is and its capacity to adapt and thrive when given the right tools.

The Wild Sessions podcast captures these inspiring conversations. In each episode we explore just how incredible our bodies and minds really are and the proven, practical and natural ways we can help it thrive. We will also be sharing real-life experiences, from women and men who have navigated the twists and turns of health - from teenage anxiety to immunity, from parenthood to body positivity and menopause. All in the hope that every time you tune in, you'll learn a little more about what it means to be a scientific marvel, the natural ways we can keep it so and from the stories you hear, a shared experience with each other.

Find out more from Wild Nutrition at wildnutrition.com