Trainer Darian and Trainer Joey introduce themselves, and explain the WHY behind the trainwell podcast. Listen to hear more about:

• Joey's sister's diagnosis of Multiple Sclerosis and how it had a profound impact on him, leading him to pursue health and fitness.
• Darian's struggle with eating disorders and how strength training started the road to her recovery.
• What trainwell is all about and how they're changing the future of fitness.
• What's next on the trainwell podcast.

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