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Is Alcohol Getting in the Way of Your Fat Loss Goals?

Update: 2019-01-21

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What is a standard drink?

Paper in journal Obesity:Chao, Ariana M., et al. "Alcohol Intake and Weight Loss During Intensive Lifestyle Intervention for Adults with Overweight or Obesity and Diabetes." Obesity 27.1 (2019): 30-40.

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Is Alcohol Getting in the Way of Your Fat Loss Goals?

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