Is HRT Safe? What Every Woman Needs to Know
Description
Still unsure about HRT? You’re not alone.
This episode of Making Sense of Women’s Health cuts through the confusion with an up-to-date, evidence-based look at Hormone Replacement Therapy (HRT). Whether you’re considering HRT, already on it, or looking for alternatives — this is your essential guide.
We’ll cover:
- What HRT really is and how it works
- Body-identical vs bioidentical vs synthetic hormones
- The safest forms of estrogen and progesterone — and why delivery method matters
- What went wrong with the 2002 WHI study — and how it’s changed
- Who may not be suitable for HRT — and safe alternatives like vaginal estrogen
- The role of testosterone and how it's prescribed
- Why lifestyle is your foundation — and how the SENSSE® Method supports hormone health
📌 Mentioned in this episode:
🎧 The SENSSE® Method episode -https://www.buzzsprout.com/2365813/episodes/15649156 – your foundation for menopause support
💻 Book a Menopause MOT (online or in-person): www.thriveandshinewomenswellness.co.uk
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www.thriveandshinewomenswellness.co.uk
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