DiscoverTraveling InwardIs It Possible We Can Befriend Our Thoughts Instead Of Judging Them?
Is It Possible We Can Befriend Our Thoughts Instead Of Judging Them?

Is It Possible We Can Befriend Our Thoughts Instead Of Judging Them?

Update: 2023-11-23
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In this episode I try to give you a different perspective in which we can see our thoughts. One that welcomes in more light and compassion. Our thoughts are not who we are at the core therefore they can not diminish our light. All thoughts and perceptions are neutral, we give them a label with our judgment but it is it possible to just accept them instead of judging them?
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Is It Possible We Can Befriend Our Thoughts Instead Of Judging Them?

Is It Possible We Can Befriend Our Thoughts Instead Of Judging Them?

Martha Estrada