In this episode of The Modern Vital Podcast, Dr. Ben Reebs discusses the potential impact of electromagnetic fields (EMFs) on our health and offers some simple ways to protect ourselves from them. The episode begins by explaining that EMFs are charged particles in motion that create magnetic fields and how they can affect our health. While the research on the topic is still preliminary, there are indications that magnesium can protect us from EMFs by making calcium channels in our cells less sensitive to EMF exposure. The episode also highlights the potential health risks associated with EMFs, including symptoms such as agitation, brain fog, and sleep disturbance.

The episode emphasizes the importance of the precautionary principle when it comes to technology and our health. It suggests that we should resist using new products until their potential effects on our health are better understood. Unfortunately, most companies do not offer much actual research to back up any claims they might make about providing safe devices or EMF mitigation. The episode then goes on to provide seven simple tips to reduce our exposure to EMFs, including turning off our WiFi at night, putting our cell phone into airplane mode at night, and minimizing the use of wireless devices.

Overall, this episode of The Modern Vital Podcast highlights the potential health risks associated with EMFs and offers practical advice on how to protect ourselves from them. By raising awareness about the potential dangers of EMFs and providing simple tips for reducing our exposure, the episode encourages listeners to take a proactive approach to safeguarding their health in an increasingly technology-driven world.

If you're looking to dive deeper into understanding the intricacies of chronic disease and its impact on your overall well-being, consider checking out Dr. Reebs' book, "The Serpent & The Butterfly: The Seven Laws of Healing." In this book, he discusses the laws of healing essential to resolving chronic disease and much more to help you on your journey to optimal wellness. Click here to purchase your copy: https://modernvital.com/products/the-serpent-and-the-butterfly-the-seven-laws-of-healing

Additionally, if you're interested in a supplement designed to directly support your digestion, we recommend trying Digest: Gentian & Skullcap Capsules. These capsules are formulated with natural ingredients that can help improve and support overall digestive health. To learn more and purchase, visit: https://modernvital.com/products/modern-vital-digest-gentian-and-skullcap-capsules

Also, we have Modern Vital store where you can purchase our supplements, books, and learn about MVP90™, which serves as your comprehensive roadmap, empowering you to rejuvenate your mind, body, and spirit over a transformative 90-day period:
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