Today we talk about grieving and how it seems to be our natural response to loss. This is something every single one of us can relate to. Here we are taking a little bit of a deeper look and embracing a rather different perspective about what sorrow and feeling pain is psychologically. Interestingly discussed by out-of-the-box thinkers. How does that affect us in our bodies, in all of our koshas, our mental, physical, emotional, intellectual, energetic body, What happens to us when we are in emotional pain, experiencing loss? Beth is offering useful tools and sharing information from her two guests, Jenn Tarrant jenntarrantyoga.com and Stan Goldberg stangoldbergwriter.com