Is Your Training Partner Holding You Back?
Update: 2025-10-30
Description
Angus & Graham discuss the nuances of selecting a training partner. Focus on symbiotic goals and a positive attitude. They describe their own relationship and how it’s developed over time.
The choice of gym buddy can have a significant impact on both your growth and also your mindset in the gym, so think about it carefully. Graham notes that for mental health, it can also be valuable to train alone with your favourite music.
Lift For Life
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