Is cycling good for running?
Update: 2025-08-17
Description
I took up a challenge to cycle 100 miles from our village in Cambridgeshire to Aldeburgh on the Suffolk coast. So, now I'm in training, but this time on the bike. In this episode, I look whether there are advantages of cycling for running. Will cycling make me a faster runner? Will cycling make me fitter?
Also, I got an email from podcast.feedspot.com saying that this podcast features in the Top 40 running podcasts, you might like to find other running podcasts from their list
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