Is it you or is it me? Internalizing vs externalizing

Update: 2024-05-28

Description

Marla and Nate discuss what internalizing and externalizing are. They also talk about related psychiatric disorders and how to find more balance when we do too much of one or the other.

Comments

In Channel

Grief and Loss part part 2

2025-07-1631:26

Grief and Loss part 1

2025-07-0128:49

Mastering self-compassion

2024-10-2828:26

Exploring pity, sympathy, empathy, and compassion.

2024-08-1928:00

The 4 Psychological Needs

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Is it you or is it me? Internalizing vs externalizing

2024-05-2830:04

Codependent Dynamics

2024-04-0234:03

Why do we feel anger and what can I do about it?

2023-09-1231:33

Does Honesty really matter?

2023-02-0627:30

Thinking about therapy?

2022-10-0329:21

What is trust and can I trust again after feeling betrayed?

2022-09-0231:35

Must we suffer?

2022-08-1129:56

Friends have benefits

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Building better relationships through vulnerability

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People are scary...or maybe it's just social anxiety disorder

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Are we all a little "addicted" to something

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The fascinating and frustrating ADHD mind

2022-05-0434:57

What is going on with anxiety and what can we do about it?

2022-04-2032:23

Depression - Part 2 What can we do to manage our own depression and support people battling depression

2022-03-3134:34

What is causing depression

2022-03-1630:39

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Is it you or is it me? Internalizing vs externalizing

#box-pro-ellipsis-176055922164950{-webkit-line-clamp:2;}Is it you or is it me? Internalizing vs externalizing

Is it you or is it me? Internalizing vs externalizing

Nate & Marla Christensen

Is it you or is it me? Internalizing vs externalizing