Is the Juice Worth the Squeeze?
Description
In this episode of Get Your Shit Together we chat about:
🧡 How we got here: from childhood faves, nutrition and fitness dogma to social media trends
🧡 Ways to love juice for better fitness, metabolism, or cooling TF off this summe
🧡 Cons: where “adrenal cocktails” and packaged options go so wrong
🧡 Juicy context if you have insulin resistance, allergies, stubborn weight, or gut issues. Plus trends on Hair Tissue Mineral Analysis (HTMA) tests.
🧡 Diane and Adina’s current favorite mocktails
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode102Â
Follow us on Instagram: @getyourshittogetherpod
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Book your Hair Tissue Mineral Analysis (HTMA) Review with Diane: https://l.bttr.to/ElPae
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum