Are You Showing Up in Your Life or Hiding?

Most men know exactly what they want: better energy, stronger relationships, more success at work.

The problem isn’t knowledge. The problem is showing up.

In this episode, I’m calling you out on the moments you’re hiding. The excuses. The “I’ll do it later.” The days you coast instead of create.

We talk about:

• Why “I don’t have time” is the biggest lie men tell themselves
• How showing up changes everything from fitness to fatherhood to business
• The lesson I picked up from Daniel Priestley on authenticity and consistency
• The truth about energy, sex, and the body you live in
• Why your family and your team don’t need more of your hours, just more of you
• How to stack small wins that build unstoppable momentum

This isn’t about grinding harder. It’s about deciding:

Where do you need to show up, and what’s it going to take?

Why This Matters

If you don’t show up, life gets heavy.

Resentment builds. Bad habits creep in.

Your kids feel it. Your partner feels it. You feel it.

That's the Low Value life.

But when you do show up with clarity, courage, and commitment, you unlock the High Value Man life:

Energy. Impact. Stronger relationships. More fun. More freedom.

Links & Resources

🎯 Book a free Power Call: highvaluemanproject.com/powercall

⚡ Join our free Basecamp group: highvaluemanproject.com/group

🔥 Explore the Inner Circle + 3XC Accelerator: highvaluemanproject.com/accelerator

REVIEW OF THE WEEK

Leave me a review on Apple Podcasts or Spotify and you could be featured here. I’ll also give you 3 months of Inner Circle access (£69 per month value) and a Power Call to set your next moves.

Your reviews keep this podcast alive and help more men find the High Value Man Project.

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START YOUR HIGH VALUE MAN JOURNEY - FREE RESOURCES

Join BASECAMP for free tools like the FIRE Tracker, High Value Man Creed, and Lifestyle Blueprint:

highvaluemanproject.com/group

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highvaluemanproject.com/powercall

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