Mom, dad, it's to late to love me.

Struggling does not means failing

Meltdowns are your body way of communicating with you.

Permission: Love thou heart and heal thou soul

Permission to be yourself.

In the name of love, please, do not settle

Permission to forgive

It is time to let go

Being an extrovert and dealing with this pandemic

Being a student with mental health

Black and Childhood Trauma Part (2)

Black and Childhood Trauma Part (1)

Introduction of the past "Past Trauma May Haunt Your Future Health"- Harvard Health

What did 2021 taught me?

A letter to my future daughter ( if I were to have a daughter)

Perception of being estranged from a parent

The lesson I learn when healing

Living in a safety net

The truth about healing

Pausing from self healing and self fixing