Meltdowns are your body way of communicating with you.

Update: 2021-02-01

Description

Hey everyone

Have you had a melt down and it taking a toll on you. Listen to this podcast, because I could definitely relate. Melt down are nit bad, its our body way of saying, please take care of me. In this podcast , I share my story of my mental down and coping ways to overcome it.

Comments

In Channel

Mom, dad, it's to late to love me.

2021-04-3016:49

Struggling does not means failing

2021-03-0113:22

Meltdowns are your body way of communicating with you.

2021-02-0111:28

Permission: Love thou heart and heal thou soul

2021-01-2525:18

Permission to be yourself.

2021-01-1821:48

In the name of love, please, do not settle

2021-01-1113:39

Permission to forgive

2021-03-0824:28

It is time to let go

2021-01-0109:07

Being an extrovert and dealing with this pandemic

2020-12-2809:01

Being a student with mental health

2020-12-1614:45

Black and Childhood Trauma Part (2)

2020-12-1411:30

Black and Childhood Trauma Part (1)

2020-12-0713:51

Introduction of the past "Past Trauma May Haunt Your Future Health"- Harvard Health

2020-11-3009:05

What did 2021 taught me?

2022-01-2422:22

A letter to my future daughter ( if I were to have a daughter)

2021-07-0308:03

Perception of being estranged from a parent

2021-06-2920:53

The lesson I learn when healing

2021-06-2620:18

Living in a safety net

2021-04-2127:56

The truth about healing

2021-04-0718:06

Pausing from self healing and self fixing

2021-03-2313:00

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Meltdowns are your body way of communicating with you.

#box-pro-ellipsis-176148347956355{-webkit-line-clamp:2;}Meltdowns are your body way of communicating with you.

Meltdowns are your body way of communicating with you.

Kelinejacquet

Meltdowns are your body way of communicating with you.