It’s Okay Not to be Okay Episode 9: Amanda Ferrat of Value Yourself Coaching

Update: 2021-06-28

Description

Amanda F - Anxiety, Emotional Freedom, and Practical Tools to Cope with EFT Tapping

Comments

In Channel

Box Breathing Guide

2023-09-1604:05

Restorative Yoga for Anxiety and Burnout (recorded 2/2022)

2022-03-1301:26:16

Seated Guided Meditation for the Anxious Mind (15 Minutes)

2022-03-1315:20

Yin Restorative Yoga for COVID Recovery and Getting Back to Yoga after Illness

2022-01-2501:16:21

December 2021 Yin Yoga Guided Reflection on Lessons Learned

2021-12-1101:25:21

Yin Yoga - Spooky Season Kick Off with Meditation on Dissociation

2021-10-0401:21:34

What is Box Breathing? (4 Minutes)

2021-10-0304:15

It’s Okay Not to be Okay Episode 16

2021-06-2841:37

It’s Okay Not to be Okay Episode 15: Andrew Norlen

2021-06-2801:05:22

It’s Okay Not to be Okay Episode 14: E Dominguez

2021-06-2801:11:34

It’s Okay Not to be Okay Episode 13: Claudia Miller

2021-06-2844:06

It’s Okay Not to be Okay Episode 12 with edm producer/dj transiiient.nature

2021-06-2801:13:03

It’s Okay Not to be Okay Episode 11 : Katie Henry, founder of wild women voices

2021-06-2801:06:39

It’s Okay Not to be Okay Episode 10 : Amanda Ferrat of Value Yourself Coaching

2021-06-2844:11

It’s Okay Not to be Okay Episode 9: Amanda Ferrat of Value Yourself Coaching

2021-06-2801:04:51

It’s Okay Not to be Okay Episode 8

2021-06-2851:10

It’s Okay Not to be Okay Episode 7: Maurice Cowley

2021-06-2845:31

It’s Okay Not to be Okay Episode 6: Maurice Cowley

2021-06-2858:04

It’s Okay Not to be Okay Episode 5 : Peter Baker

2021-06-2858:18

It’s Okay Not to be Okay Episode 4: Caryn Berley

2021-06-2801:07:15

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It’s Okay Not to be Okay Episode 9: Amanda Ferrat of Value Yourself Coaching

#box-pro-ellipsis-175890766658440{-webkit-line-clamp:2;}It’s Okay Not to be Okay Episode 9: Amanda Ferrat of Value Yourself Coaching

It’s Okay Not to be Okay Episode 9: Amanda Ferrat of Value Yourself Coaching

Kimberly Louvin

It’s Okay Not to be Okay Episode 9: Amanda Ferrat of Value Yourself Coaching