This class was created as a class to welcome you back to the Mat after an extensive break from Yoga for any reason.  I curated this class as a private class for Long Haul Covid Recovery, but it can be a great way to ease your way back into a regular practice.   

 For more, check out my Covid Recovery Yoga Site: https://unbrokencircles.com/covid-recovery-yoga-1   

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Unbroken Circles and any of its content/providers are not operating as licensed medical care providers and as such are not rendering personal medical advice or treatment. Always consult your doctor or health care provider.  The information given on this website is opinion and only opinion.  By voluntarily participating in any programs here including exercise or using the information provided, you assume all risk of injury to yourself and release and discharge Unbroken Circles or Kimberly from all claims or causes of action, known or unknown, arising from use of the  information therein.