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Janey guides you through a moment of deep stillness. 

A space to breathe, pause, and gently reconnect with yourself. This reflection honours the quiet power of beginnings, reminding you that even in silence, life is quietly preparing to bloom again. 

Journal prompts to write about or just reflect on in your stillness:

1. Where do I feel the stillness of this season most clearly in my life?

What does it teach me?

2. What has 2025 helped me complete, release, or understand more deeply?

What feels finished within me?

3. What emotional patterns, habits, or stories am I ready to lay down as this 9-year cycle closes?

What no longer travels with me into the next chapter?

4. What moments from this year softened me?

What moments strengthened me?
What surprised me about myself?

5. In the dark, quiet places of my life, what small spark is beginning to glow?

What part of me is quietly waking?

6. What does “new beginnings” truly mean for me, not as a goal, but as a feeling?

What does my heart want more of in 2026?

7. If I listened only to instinct where would it guide me?

What direction feels honest?
What direction feels alive?

8. What is my inner flame made of right now?

What helps it burn?
What dims it?
What would help it grow gently?

9. What boundaries, habits or practices will protect my energy as I cross into a new cycle?

What supports my wellbeing in the quiet months?

10. As I step toward 2026, what intention whispers to me?

Not a resolution the whisper inside. A word, an image, a feeling. The beginning of something new.

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