Jack White - How To Heal From Injuries and Unlock Your Body
Description
On this episode of the podcast we have Jack White – Jack is the owner of Attuned a healing and performance platform where he focuses on transforming your body from a cage to a gate way and on this episode of the podcast Jack takes us down the rabbit holes of how he does just that – his personal story with injuries how he views pain as a signal to be listened to and the balance between tension and relaxation in movement – this was a legendary podcast with an even better dude and I hope you guys get as much out of this as I did – thank you for listening – keep chopping
wood
This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out Their Shop Here
If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 When You Sign Up
United States
