OH CRUMBS EPISODE 3 FEAT HEALTHY LIVING JAMES 

Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. 

Episode 3 - this week’s guest is the awesome James Wythe, aka free from blogger Healthy Living James! James fascinated us with his story, all about his mystery illness and being rushed to hospital with a suspected brain tumour through to his eventual diagnosis with ME, as well as his life now as a successful blogger. We discuss: how far James has come since he initially fell ill, being housebound for four years, chronic condition Myalgic Encephalomyelitis and his personal ME diagnosis, teaching himself to cook gluten and dairy free food, the differences between vegan and plant-based lifestyles, the newly-discovered coeliac disease in his family and his regrets about not knowing to push for a coeliac diagnosis all those years ago. Go on, have a little listen, this episode’s a real good’un!

COMPETITION TIME: We have teamed up with James to offer you the chance to win one of three copies of his ebook “Healthy Food Made Simple”. Head over to our social media pages now for details of how to enter!

USEFUL LINKS: 

Oh Crumbs Instagram: www.instagram.com/ohcrumbspodcast 

Oh Crumbs Facebook: www.facebook.com/ohcrumbspodcast

Healthy Living James’ website: https://healthylivingjames.co.uk/ (or find James on social media Facebook/Instagram: @HealthyLivingJames, Twitter: @HealthyLivingJW).

Buy James’ ebook “Healthy Food Made Simple”: https://healthylivingjames.co.uk/product/healthy-food-made-simple-e-book/

Gluten Free Bargains Weekly Guide: https://www.mygfguide.com/gluten-free-bargains-uk-weekly-round-up/

How to Ease Your Symptoms When You’ve Been Glutened: https://theglutenfreeblogger.com/34-things-you-can-do-to-help-your-symptoms-when-youve-been-glutened/

Coeliac UK Food and Drink directory and app: https://www.coeliac.org.uk/information-and-support/living-gluten-free/the-gluten-free-diet/food-shopping/food-and-drink-guide/

GET IN TOUCH: 

ohcrumbspodcast@gmail.com 

Music: 'Sunny' from Bensound.com