OH CRUMBS EPISODE 2 FEAT THE GLUTEN FREE BLOGGER 

Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. 

Episode 2 - this week Sarah shares her personal coeliac story and her experiences as The Gluten Free Blogger! From her coeliac disease diagnosis aged 12 to her life now as a full time gluten free food blogger, Sarah has 18 years’ worth of gluten free tips to share with you all. We discuss: the challenges of getting that initial coeliac diagnosis, adapting to coeliac life, rebelling against her gluten free diet, hyperthyroidism, blogging, eating out as a coeliac and falling in love with food.

COMPETITION TIME: As a thank you to any extra lovely listeners who leave us a 5 star review on iTunes we have extended our competition to win a signed copy of Jane Devonshire’s cookbook “Hassle Free Gluten Free”! Simply screenshot your review and either email it to ohcrumbspodcast@gmail.com or DM us on Instagram or Facebook (links below). If you don’t use iTunes you can leave us a review on our Facebook page instead and we will enter you in the draw. Competition closes Sunday 11th August.

USEFUL LINKS: 

Oh Crumbs Instagram: www.instagram.com/ohcrumbspodcast 

Oh Crumbs Facebook: www.facebook.com/ohcrumbspodcast

The Gluten Free Blogger website: https://theglutenfreeblogger.com/ (or find Sarah on social media @GFBlogger).

Sarah’s thyroid story: https://theglutenfreeblogger.com/my-full-thyroid-surgery-experience/

Sarah’s lime and coconut cake recipe: https://theglutenfreeblogger.com/my-gluten-free-lime-and-coconut-cake/

Sarah’s North Devon guide: https://theglutenfreeblogger.com/gluten-free-north-devon-guide/

Laura’s top tips and guide to eating at mixed facility restaurants: www.mygfguide.com/coeliac-eating-out-restaurant-tips/ (or find Laura on Instagram/Facebook @myglutenfreeguide or on Twitter @my_gfree_guide)

Coeliac UK Food and Drink directory and app: https://www.coeliac.org.uk/information-and-support/living-gluten-free/the-gluten-free-diet/food-shopping/food-and-drink-guide/

GET IN TOUCH: 

ohcrumbspodcast@gmail.com 

Music: 'Sunny' from Bensound.com