Holistic Nutritional Consultant Janice Amirault returns for another beautiful conversation about her journey! 

We explore what happens when personal growth begins to shift the relationships around us, diving deeper into the emotional side of healing. We open up about the reality of outgrowing people, choosing yourself, and letting go with love rather than guilt.

Janice shares the daily practices that keep her grounded, from gratitude and journaling to movement and mindset, and how these rituals helped her transform her health and life from the inside out.

This HEART-centered episode reminds us that growth is all about honoring your journey, staying open, and rising into the version of yourself you're meant to be.

To learn more about Janice and her science-backed approach to helping people, visit janiceamirault.com and follow her on social media!

Facebook: facebook.com/janiceinspiringchange/

Instagram: instagram.com/janicehealthcoach/

Thank you!